Martial Arts for Kids
Our martial arts program for kids is a program which teaches kids how to defend themselves and keeps them fit and energized. Martial arts are a traditional sport which helps kids develop focus, discipline, respect, coordination, flexibility and physical fitness. Other than doing traditional karate, our program offers more. Kids will be able to study different kinds of styles of martial arts, such as:
- Boxing/ Kickboxing
- Extreme Martial Arts
- Acrobatics/ Gymnastics/ Tricking
- Traditional World Tae Kwon Do
- Board Breaking
In the classes, kids are challenged to focus on what they are doing in order to achieve what they want to do. They develop coordination in their body as well as flexibility and strength. Respect and discipline are major elements of karate and kids are required to perform them in the dojo as well as at home or wherever their paths take them. Kids are tested every few months in order to receive their next rank. They are required to perform everything they have learned in order to be promoted to the next rank.
4-5 years old
Duration: 30 minutes
Children in the 4-5 year old class start learning the basics and fundamentals of martial arts. Since at this age children have more control of their body than children at a younger they focus:
- Strengthening their body
- Martial Arts Fundamentals
6-13 years old
Duration: 1 hour
Basics (punching, kicking), Forms
Weapons, Acrobatics, Tournament Training
Our instructors have trained under world champion martial artists for many years. They compete locally and nationally. It is their goal to take kids to another level of the sport, and to become passionate about it as they are.
“Karate is not something you play, it’s a lifestyle”.
-Sensei John Laracuente
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Holistic Skin Care for Every Age.
Friday June 1st 7pm
Enjoy an afternoon of Holistic skin care and mini-facials. Esthetician and Educator Linda Stasiak comes to Area Yoga & Spa to share her expertise on skin with Radiant You Workshop.
Discover the power of your skin’s natural processes to transform skin to lasting radiant state.
Experience the Radiant You Cleansing Method that transforms skin in three short steps.
Learn how to care for common skin conditions, including mature, oily, sensitive and dry skin.
All participants receive free product samples, as well as a gift with any Dr. Hauschka purchase!
Please RSVP online or to 718-624-3157 asap as we are limited to 25 participants.
LOCATION: Area Yoga & Spa 144 Montague Street. bet Clinton and Henry
Raindrop Therapy Massage is an aromatherapy massage where a series of therapeutic grade essential oils are applied along the spine and paraspinal muscles which are then massaged in using specific strokes.
Raindrop Therapy uses a sequence of highly anti microbial essential oils synergestically combined to simultaneously kill toxins and bacteria trapped in between the spine and muscles. Nine different oils are dispensed like drops of rain approximately six inches above the back and worked into the spine and muscles using various techniques. These essential oils help to promote alignment of the spine and balance the flow of energy throughout the body. Raindrop Therapy Massage essential oils increase and align energy flow by opening or releasing blockages that prevent circulation.
Come and enjoy a Raindrop Massage and restore health and vitality to your whole being!
1 hour regularly $160
NOW until end of April 1 hour $130
Purchase a $100 worth of Jurlique Products and receive a
( a $65 value)
offer valid while stocks lasts!
NEW – YOUNG LIVING ESSENTIAL OILS
100% Therapeutic Grade
Essential single oils and unique blends now available at Area Spa & Yoga
Check out video interview with Donna Karan and her experience with Young Living Essential Oils:
Check out Yoga Journal and Young Living Essential Oils
Join us for a FREE 25 minute one-on-one consultation and gift
Date: Friday December 9th 2011
Time: 3pm – 6pm
To sign up for your FREE Dr.Hauschka one-on-one consultation call
American Express wants to help you make a difference. Get a one-time $25 statement credit when you register an eligible American Express® Card and use that Card for a purchase of $25 or more at Area Yoga & Spa and Area Emporium & Spa on November 26th.